Loss of motivation to work (again!)....

Lately, I've been grappling with a noticeable dip in my motivation to head to work. It's like I'm stuck in a familiar cycle I can't seem to break out of. During these low-energy phases, everything feels overwhelmingly heavy, almost as if gravity has doubled. Just getting out of bed in the morning turns into a monumental challenge. Even after waking up early, I find myself sinking back into the comfort of my blankets. I end up procrastinating showering, having breakfast, and getting myself ready for the day ahead. Arriving at work one or two hours late doesn't even weigh on my conscience anymore; it's almost as if time has lost its significance for me.  

Every time I encounter a tough situation at work, things seem to go from bad to worse. It’s disheartening when my superiors belittle my efforts and leave me feeling unsupported with my assigned tasks. The patriarchal culture in my organisation is glaringly obvious, with all of our leaders being men. I’ve even found myself in a confusing situation where I received conflicting instructions from different managers on the same project, leaving me stuck and unsure of which direction to take. This toxic work environment has really taken a toll on my motivation, values, and overall morale. It's exhausting to navigate!

Photo source Freepik

Should I pack my bag and hit the road? Hmm, maybe not. With the world facing such tough challenges right now and so many countries impacted, it doesn’t seem like the right moment to venture out.