Showing posts with label Habits. Show all posts
Showing posts with label Habits. Show all posts

Thursday, November 12, 2020

Procrastination

Photo Credit to Google Images

I have this one bad habit since high school. PROCRASTINATION. I am sure it has been triggered somewhere along with my growing up. I think one of the causes of this bad habit is because when I stuck in with my homework on a specific subject. Whenever I try to find the answer and I am at the dead end. So, instead of finding another initiative, I will wait until the very last minute. 

I am aware of this habit. Over these years I did try my best to overcome it. However, at my current workplace with more work and responsibilities, I am overwhelmed. I see a long list of work to be completed. I will complete an easy task on time, but when I am stuck with more complicated assignments, I start to procrastinate again. To make it worst, I failed to deliver some of my work now. My performance is somewhat getting bad now. I know I have to do something about this bad habit.    

I decided to install some HABIT LIST or GOAL TRACKER apps on my phone and see if I can change my daily habits if I have a goal to achieve. Stay tuned! I will update my progress.

Tuesday, October 06, 2015

Sleepy is a Habit?

Two days in a row, I am sleepy and feeling very tired. I couldn’t think and just sitting at my table and staring at my laptop. The worst part is, I am in the office. I wonder why and asking myself, what did I eat wrong, what did I do last night? Nothing, I just eat normal, I sleep at 10pm and that’s it. Am I thinking too much until my brain didn’t rest well? Maybe but as far as I can remember, I just fell asleep last night. Without really thinking much before sleep. I only read my spiritual book and then I sleep.

I try to shift my attention from staring at my laptop by doing something else but still when I start to turn back to my laptop and start writing my report, my brain become blank and I start to feel sleepy again. Oh gosh! I don’t like this because I became unproductive and my task got delayed and nothing accomplished yesterday. Not today again. Please!..

That’s why I wrote this blog entry so I can make my brain works not to fell asleep again. I am not sure if this has become my habit but I experienced this since my high school days. When I am in primary school, I didn’t easily fell asleep in the class. But it started when I enter secondary school. I was an athlete back then but somehow, I always fell asleep in class. LOL. Until my friend gave me special nickname. You might know the character of this cat that always fell asleep after eating his favorite lasagna. I was called Garfield back then because my eyes only half open every time they saw me in my class. This sleepy thingy dragged on until I start working.

In college and university, I get used to be called by my lecturers and they asked me to go to washroom and freshen myself. But somehow, it only last a few minutes before I fell asleep again. This might sound funny or you may say, “It’s you habit already!” I try my best to overcome this sleepy thing but none lasts. It will come back. I admit that I struggle to overcome it because I cannot become productive in the office. Well, I know I must find out the cause of this. Thanks for reading!..

May you have a productive day and so do I..

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Sleepy Girl,
Rossa